Transforming Pain into Purpose
Therapy for Teens, Adults, and Couples
Online in California and Illinois
You think the past is behind you…
You want to enjoy what is good, but you find yourself feeling numb, anxious, and depressed.
Accomplishing and doing more things feels less satisfying.
Many experiences linger in our bodies.
Unresolved grief, life’s difficulties, and tragic events leave lasting impacts.
Unfortunately, they don’t just disappear.
Sometimes, hidden emotions and memories wait many years until you are ready to pay attention.
Other times, they are loud and repetitive – forcing you to notice and hopefully listen.
Internally, you are stuck in a loop of the same stories.
“I am not good enough”
“Other’s can get what they want, but not me”
“I keep ending up in the same situations over and over again”
You are the Author, not the Victim.
It’s time to reclaim your power, edit your story, and write a new future.
Transformation begins when you strengthen the relationship with yourself.
People, places, and experiences all shape how you experience yourself and the world.
Our identity is also impacted by factors such as aging, grief, loss, trauma, spirituality, culture, race, and sexual orientation.
It is possible for you to reclaim your power and ability to manifest the life you want!
You can change your story and change your life!
Together, we will listen and work on understanding your present, past, and vision of your future
My goal is to help you become your own healer.
I aim to create an environment where you feel safe to explore, learn new tools, reconnect with your authentic self, integrate your intuitive wisdom, and begin your personal process of healing.
Therapy with me is explorative, eye opening, and empowering.
Hi! I’m Rachel.
It’s nice to meet you.
The relationship with your therapist can be transformative. I promise there is wisdom layered in your specific struggles.
Together, we will explore your unique life, while inviting the unexpressed parts of you to have a voice. I am not here to rush you through a manualized process. I am here to fully see you, understand you, and collaborate on practices, coping skills, insights and actions that will help you lead a healthy and fulfilling life.
Working together, your steps toward healing will become clear. I am here to walk with you through what feels impossible, guide you into new possibilities, and into the most amazing life!
Magic can happen when you say yes and show up for yourself.
Back on Track
If you feel lost, stuck, or completely off course… listen to your inner voice yearning for more out of life.
I look forward to helping you and collaborating on a path that will help you live your life to the fullest!
If you would like to discuss working together, please schedule your free consultation.
