Holistic Approach

Feeling lost and disconnected…​

You’re at an impasse in life. Maybe you’re successful in one area, but don’t feel happy or fulfilled.

You feel disconnected from yourself and think maybe you’ve had some past trauma, that’s resulted in anxiety or even depression.

Maybe you’ve tried therapy before but didn’t feel it was the right fit…you wanted something more. You know you want to change, but you aren’t sure how…

Holistic psychotherapy can be the answer

Holistic therapy takes into consideration you as a whole: your early development, environment, race, gender, sexuality, health, spirituality and unique intuition.

From there, I create for you a customized therapy treatment that includes trauma healing, mindfulness, energy healing, self-compassion, and spiritual exploration to help treat you as a whole person.

The end result?

You can truly find who you are, connected to yourself physically and spiritually. This isn’t just about “getting back to baseline”, but solving the root issues so you can finally be free.

From here you can truly manifest what you’re looking for life. The clients I work with are able to transform their lives,  creating exactly the life they want. I’m ready to help you make it happen.

Holistic Therapy Approach

I use clinical therapy approaches of Accelerated Experiential Dynamic Psychotherapy (AEDP) and Cognitive Behavioral Therapy integrated with energy healing practices such as Emotional Freedom Technique, work with polarities, oracle and shadow card readings, and meditation to rewire the brain and body from the traumas stored within.

“Woo” is Welcome Here

Meaning your spiritual beliefs, experiences and practices can be integrated into your therapeutic work.

Experience Real Change

You can experience physically and mentally shifts with your own energy, healing trauma stored in the body and reconnecting with your own inner healing powers.

Manifestation

Manifestation goes beyond simply getting what you want. It’s about getting in touch with your unique gifts, moving and clearing trauma, negativity, limiting beliefs, and low self-worth so you can make room for what is meant to be yours. Many of my clients manifest their dream jobs, partners, improved health, new living environments, new friends and a stronger sense of self. 

Click to learn more about teletherapy sessions.